Thanks to R Harlow B there is a weight loss challenge on tap for this week. She started it yesterday but I'm sure you can still participate. Only rule is no purging.
Going an entire week without purging is something that I haven't done in a long long time but you know what?...
I am not going to purge this week.
Yeah, I said it. :)
Come on girls...let's make this first week of February really count!
And quick update; my weekend was great gym-wise and lousy food-wise. I woke up this morning with a physical and emotional hangover. But I'm shaking it off.
I may stumble but I refuse to fall.