tag:blogger.com,1999:blog-3891657802451638581.post3512225988382648893..comments2023-04-03T09:45:40.383-04:00Comments on Control is the Goal: "Three days was the morning"Africanahttp://www.blogger.com/profile/04376637152395042588noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3891657802451638581.post-7928240454100486802010-02-05T16:16:27.591-05:002010-02-05T16:16:27.591-05:00Congrats!!!Congrats!!!Raynayhttps://www.blogger.com/profile/15846127379378335760noreply@blogger.comtag:blogger.com,1999:blog-3891657802451638581.post-56663736480756240982010-02-05T16:03:53.217-05:002010-02-05T16:03:53.217-05:00Seriously wow, well done! Hope Mia continues to le...Seriously wow, well done! Hope Mia continues to leave you be...and I agree with ya'll up there about a higher cal day instead of b/p...I find it helps me stay on track with restricting. Take care xquinnhttps://www.blogger.com/profile/17535256717989940993noreply@blogger.comtag:blogger.com,1999:blog-3891657802451638581.post-17246352010427141332010-02-04T21:05:35.327-05:002010-02-04T21:05:35.327-05:00I put spinach in my smoothies, too!!!! AWESOME!!!!...I put spinach in my smoothies, too!!!! AWESOME!!!! It's great for your iron intake :)THERishouldbeAPYhttps://www.blogger.com/profile/08705729962819366736noreply@blogger.comtag:blogger.com,1999:blog-3891657802451638581.post-71416484548282918192010-02-04T17:49:02.311-05:002010-02-04T17:49:02.311-05:00It makes total sense to me, it's like the high...It makes total sense to me, it's like the higher you climb the bigger the fall, but it doesn't have to be! It's all in your head.<br /><br />Keep on Succeeding, that skirt will be falling OFF of you in no time!!Lina (of Flushed)https://www.blogger.com/profile/18422488691637743606noreply@blogger.comtag:blogger.com,1999:blog-3891657802451638581.post-67777709543917148662010-02-04T17:18:38.650-05:002010-02-04T17:18:38.650-05:00One:
YOU'RE AMAZING! Three days is incredible!...One:<br />YOU'RE AMAZING! Three days is incredible!!!<br /><br />Two:<br />You should choose three things that you're most likely to binge on, and then when you go grocery shopping buy the low-cal version of them. Then, Saturday morning, plan out when you'll eat them, and how much gym-time it will take to work any excess cals off. Maybe having it so pre-planned will take away from the "OhmygodI'meatingfood!!!" that starts bingeing.<br /><br />Three:<br />That is just my very unprofessional opinion.<br />If you DID plan a b/p session, I would be the LAST person to judge you for it. <3~Naomi~https://www.blogger.com/profile/17333951129488532444noreply@blogger.comtag:blogger.com,1999:blog-3891657802451638581.post-10695622229236163412010-02-04T13:41:29.394-05:002010-02-04T13:41:29.394-05:00Regarding your ADD comment:
I've heard stuff a...Regarding your ADD comment:<br />I've heard stuff about some medications suppressing appetite as well. Actually, the only thing I'd heard about Adderal before I started researching was that it caused rapid weight loss. So I'm tempted. But I still have mixed feelings, because I've read a few things about weight gain, and like you, I rarely take medications, even aspirin or Midol. Something about taking a pill would make me feel so weak.<br /><br />I'm rather conflicted.<br /><br />Will you elaborate on your experiences with Adderal? Is it that "miracle drug" everyone claims it is?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3891657802451638581.post-102673085560810702010-02-04T13:17:54.174-05:002010-02-04T13:17:54.174-05:00Wow wow! You're doing amazingly well! Your wil...Wow wow! You're doing amazingly well! Your willpower and your strength to be able to tell Mia to fuck off, it's so admirable. <br /><br />I worry that a binge will 'open' your stomach back up. The appetite shrinks so much after a couple days of fasting, a full-on binge might open your hunger back up and make it harder not to eat afterward. <br /><br />However, if you're anything like me, eating without binging isn't possible. Ember's advice is definitely the best one - but I know how hard it is to eat anything without it turning into a binge. <br /><br />Stay strong and remember the milestone you've accomplished this week! Lots of love<br /><br /><br />xoxoxoRhttps://www.blogger.com/profile/14851018544808848406noreply@blogger.comtag:blogger.com,1999:blog-3891657802451638581.post-73564233006985359512010-02-04T12:04:08.601-05:002010-02-04T12:04:08.601-05:00i think that instead of planning a b/p day, maybe ...i think that instead of planning a b/p day, maybe plan out a higher cal day instead. it helps me not purge if i tell myself" its okay to eat___ amount of calories today".im so happy your doing good, keep up the good work. your getting stronger every day!<br />hang in there<br />megembrehttps://www.blogger.com/profile/15792038095621242771noreply@blogger.comtag:blogger.com,1999:blog-3891657802451638581.post-16462208316394808792010-02-04T06:03:17.065-05:002010-02-04T06:03:17.065-05:00i understand it but it doesnt make sense... why sa...i understand it but it doesnt make sense... why sabotage yourself? i think that days of doing really well must eventually be followed by days of sensible eating. otherwise you flit between fasting and purging and your body will not thank you for that. and you will feel crappy to break your streak. why not try and see if your good week will carry you through a weekend of moderation?Anonymousnoreply@blogger.com